Bryony Rowntree

870 Followers

Bryony Rowntree helps women step out of "human-doing" and return to "human-being." As a Professional Certified Coach (PCC), Bryony specialises in creating nourishing, grace-filled spaces for women navigating working in Higher Education with all it's hefty workload and frustrating structures (especially those balancing demanding careers with the blessed but exhausting responsibilities of caregiving). If you are managing overload, navigating uncertainty, wanting to lead more from within, or trying to find your footing after a return to work, Bryony offers the sanctuary you’ve been looking for. Her coaching framework — Root Deep ~ Stand Strong ~ Branch Out — is designed to quiet the overwhelm, build confident boundaries, and restore inner empowerment, clarity, and grounding. Beyond her coaching practice, Bryony is a Mental Health First Aid Instructor, bringing a safe, deeply grounded approach to emotional well-being. She is also the proud host of The Caregivers' Sanctuary group here on Insight Timer. Her style has been described as warm, spacious, wise, calming and playful. Bryony’s ultimate goal in life is to create deep smile lines in old age. Join her to open up your awareness, find your clarity, replenish and take a well-deserved, spacious breath...

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Reviews

Marie Wolfe

Sep 1, 2026

I enjoyed this visualization and found it quierly encouraging. Thank you for your guidance.

Neil J

Aug 3, 2026

A beautiful soft, soothing and positive start to the day with a lovely gentle voice to wake up with. Go forth and seize the day! Thank you 🙏🏻

Marie Wolfe

Jul 23, 2026

I appreciated this invitation to hopefulness for today. Thank you for your guidance.

Krista R

Jul 13, 2026

Lovely - didn’t realize it was an in bed meditation until the end and I was already up. Still nice. Liked the idea that a feeling is not a decision maker - I can have resistance and still move ahead

Becky Toodzio

Jun 3, 2026

I really loved this! Short and sweet but very nice, thank you!

Alicia

May 26, 2026

This deeply resonated as it is the principles I also live my life by and the thing that touched me most was you talking about taking care of ourselves as I Am almost 47 years old I have just woken up to this myself as I was becoming burnt out carrying everyone else’s stories and problems trying so hard to heal them as part of this awaking and theses gifts i carry it awaken me to the need to release a rescuer syndrome I had adopted over my childhood years. Thankyou for sharing so beautiful and true much love and blessings ❤️🤗✨💫

Jamita

May 6, 2026

Your voice is so calming, I listened to this 3 times in a row! Thank you🤎

Aiste Kalinauskaite

Apr 30, 2026

A lovely meditation of unfurling. Definitely feeling the spring vibes.

Stacey Rae Gibbs

Apr 22, 2026

I loved this profoundly wonderful short practice!!! 💗🫶🏻💗 Integrity, kindness, compassion and understanding are the true core values to which I live my life by. Striving to be the best version of myself through growth , expansion and evolvment with the intention of creating a better world. 💖💖

Bettina Odeh

Mar 31, 2026

Thank you so much for your lovely meditation. You have no idea how much I appreciate your work; it touches something deep within me and brings me into a fluid balance. Now I can start the day with you, tidying and cleaning the house. When I feel clear within myself and experience beauty after your meditation, I feel wonderful, and I see that I carry this feeling with me into my day. These little moments of happiness, joy, and inner peace... I wish you a wonderful day too, with love from Bettina.

About

Speaks English

Joined Insight Timer in February 2024


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