Anne V Mühlethaler

598 Followers

Anne Muhlethaler is a certified mindfulness & meditation teacher (and 250 RYT) who has studied with Tara Brach and Jack Kornfield (MMTCP). Anne is devoted to life-long learning and is currently completing the Mindful Leadership Program with Spirit Rock. Prior to that, she spent two year learning from a host of amazing teachers through the Nalanda Institute in Contemplative Psychotherapy Program, a training integrating mindfulness & compassion practices in Buddhist psychology with evidence-based Western neuropsychology for two years, and is a certified mindfulness mentor with Banyan. A former fashion and business executive (and prior to that a singer), Anne is passionate about teaching meditation, pranayama and also runs a social learning studio and community of practice, called Le Trente. Anne is also a podcast producer and host, currently with three shows under her belt, including her highly regarded long-form show, Out of the Clouds. She is writing her first book, a memoir, and she works from home surrounded by the mischevious Lalah, Kellan and Nandi (cat, cat and dog respectively).

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app