Anne V Mühlethaler

Anne Muhlethaler is a certified mindfulness & meditation teacher (and 250 RYT) who has studied with Tara Brach and Jack Kornfield (MMTCP). Anne is devoted to life-long learning and is currently completing the Mindful Leadership Program with Spirit Rock. Prior to that, she spent two year learning from a host of amazing teachers through the Nalanda Institute in Contemplative Psychotherapy Program, a training integrating mindfulness & compassion practices in Buddhist psychology with evidence-based Western neuropsychology for two years, and is a certified mindfulness mentor with Banyan. A former fashion and business executive (and prior to that a singer), Anne is passionate about teaching meditation, pranayama and also runs a social learning studio and community of practice, called Le Trente. Anne is also a podcast producer and host, currently with three shows under her belt, including her highly regarded long-form show, Out of the Clouds. She is writing her first book, a memoir, and she works from home surrounded by the mischevious Lalah, Kellan and Nandi (cat, cat and dog respectively).

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Reviews

Imelda Omana

Nov 30, 2025

Excellent introductory workshop, each step well described.

Imelda Omana

Aug 14, 2025

This meditation gave deeper insight on the thought process

Gini B

Feb 17, 2025

Sweet body scan, loved the gentle reminders to feel and sense what is inside. The details said start at head but actually we started at feet👣😘. Very grounded now🙏🙏

Susanna Salillas

Jun 23, 2024

Beautiful meditation to ground yourself. I will come back. Thanks very much. 🙋🌼🧡

Tatyana

Apr 15, 2024

Beautiful and very effective course to cultivate love and compassion towards yourself and others . Highly recommend to anybody . Much love and gratitude ❤️🙏🌸🕊️

Sara

Aug 20, 2022

Lovely! 🙏🏽💗💫

Kristine M.

Jun 3, 2022

Lovely body scan! Thank you!

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About

Speaks English, Français and Italiano

Joined Insight Timer in May 2022


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