Megan O'Laughlin

Seattle, WA, USA

695 Followers

Megan O'Laughlin is a psychotherapist, instructor, and wrtier. She offers mindfulness courses, individual counseling sessions, and professional consultations for individuals, groups, and agencies. Megan approaches her work with warm compassion and a radical lens, seeking freedom from oppressive systems and liberation for all.

Reviews

Megan M

Apr 15, 2026

Helpful. Easy and hard at the same time!?

Kathleen R.

Apr 14, 2026

Excellent I feel here. ✌️💕I’m keeping it simple. 🌸

Vanessa Hollander

Oct 20, 2025

I have fibromyalgia and sometimes find it hard to get moving due to muscle and joint pain and stiffness. This morning is one of those mornings so I thought I’d give this a try. Such a nice gentle way to try and release some of that tension. This will be a regular practice for me thank you 🙏

Cory Alexander

Oct 12, 2025

Your voice is so relaxing. 🔥

Aubrey

Mar 25, 2025

Helped me ride out a BPD flare

Susan

Jan 23, 2025

Hello beautiful 🌞⭐️🌞⭐️🌞Thank you so much for the sunny movement practice 🌺🎀it was like sitting in a garden with a warm wind and the delicious smell of flowers 🗺️ much love 🕉️ Namaste

Shawn Todd

Nov 21, 2023

Thank you. That was excellent. Just what I needed to get through this particular moment. Thank you - Shawn

Daniella

Jul 10, 2023

Great way to self soothe & calm yourself nervous system !! Thank you!!

Laura

Jan 28, 2023

Thank you - that was calming and a good tool to have!

Ashley

Jan 2, 2023

Quick and effective practice for in between therapy clients and beyond. Thank you! 💛☮️💛

About

Speaks English

Joined Insight Timer in March 2020

www.meganolaughlintherapy.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app