Natural Breathing

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•20 min

Perfect Week, Day 1: Energy

Tomek Wyczesany, Ph.D.

4.7guided•6 min

Breathwork & Chill

Alisha

4.7guided•11 min

Physical Healing Meditation

Mary Rose Freeth

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.6guided•9 min

A Centered Day - Morning Mindfulness

Sarah Sati

4.6guided•11 min

The Compassionate Breath Meditation

Vidyamala Burch

4.6guided•16 min

Getting Back To Sleep (Original Version)

Amanda Penalver

4.7guided•10 min

Rise & Shine: Morning Energy Cleanse - 10-Minute Daily Insight

Elliott Treves

4.6guided•16 min

Be Still And Know I Am God

David Cassian Cole

4.3guided•10 min

Relaxing Before Sleep

Lucy Draper-Clarke PhD

4.4guided•3 min

3x3 Power of Breath

Dina Proctor

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.7guided•21 min

Let It Be

Mary Maddux

4.7guided•9 min

Headache Relief

Joni Staaf-Stamford

4.7guided•8 min

Co-Existing With Your Thoughts

Jeremy Lim

guided•8 min•

Creating Space For Grief

Dr. Jerry Nuesell

5guided•6 min•

Resting In Stillness

Dr. Jerry Nuesell

5guided•3 min•

Meditation For Overthinking, Mental Noise, & Clear Decisions

Dana Mitchell

guided•10 min

3-Part Breathing For Calm And Focus

Claire van Beuzekom

4.6guided•3 min

Sacred Pause: Breathing Into This Moment

Juli Hammersley

guided•5 min

Breath As Anchor | A Grounding Meditation For Calm & Focus

Matangi Cobbel

5guided•22 min

Portal Of Miracles: Visualize Your Dream Life

School of Souls - Marie-Kristin Hofmann

5guided•5 min•

5 Minute Nervous System Reset

Shelley Murphy

guided•7 min

You Are The Prayer: Meditation For Everyday Black Brilliance

Angelyn Anderson

guided•9 min

Before Meditation Begins - # 3

Pratika Sahayak Kshemya

guided•3 min

Practice 01 - Posture: Establishing The Embodied Seat

Emma JM. Ates

5guided•478 min

Let Yourself Be Held: Brown Noise For Deep Sleep (8 Hours)

Sah D'Simone

guided•9 min

Being At Ease In Your Life - With Stream Sounds

Kevin Schoeninger

5guided•13 min

Day 3 — Allowing In The Plateau

Brenda Staat-Tomlinson

5guided•15 min

Your Fast Track To Focus

Cami Galles

5guided•13 min

10 Minutes Of Peace : A Gentle Reset For Overthinking

Jason Buonomo