Relaxing Before Sleep

A comforting supine meditation to help you relax before sleep.

Reviews

Lovely way to relax after a flight 🙏🏼 glad to have you with me Lucy 💗

Wonderfully relaxing
Thank you
Namesta

Perfect thank you 🙏✨

Lovely and relaxing. Thank you, I feel ready to go to bed now 🙏🏻

Vert Soothing practice! Thank you

Perfect guided meditation. Thank you.

Just what i needed, lovely soothing voice, calming and simple meditation to prepare you mind and body for rest. Thank you so much

This must’ve worked as I was asleep before the end of it! Namaste.

I really enjoyed this. I started listening while getting ready to relax but found myself relaxing before I was ready. :-)
Thanks so much!

Beautifully done...the simplicity of the quiet contrasts to her restful voice...allowing for the relaxing sleep...

Very relaxing. Soothing voice. Light & love

Easy, deep relaxation meditation - perfect to release the day.

Greaat voice, will use again for sure.

I like this one for a wind down before sleep. Mindful, grounding, soothing voice.

I fell asleep! 😍

Soothing, nice pauses. Perfect 🙏🏻

Very nice and relaxing. Put me right to sleep.

This meditation was nice and relaxing and I think I may have even fallen asleep while listening to it! There were bigger pauses, but I didn't mind it because of the type of meditation it was. Thank you!

Fantastic! Perfect voice and tempo!