The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.4k Followers
Coach, intuitive, healer, yoga and meditation teacher. I now combine these areas of study to create a core values based inquiry for a sustainable life—a new spin on life coaching. Walking beside you on the journey. Aligned living, mentorship, yoga, meditation, & somatic practices. Coming back home to yourself, One breath at a time.
See More
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app