Lisa Machac

8.8k Followers

I'm a yoga and meditation teacher, musician, and event planner. I use meditation to calm anxiety and love sharing it with others. I'm hoping my sessions help you find balance, focus, and moments of peace in your daily life.

Reviews

Jodi Trammell

Mar 14, 2026

🙏🏽

Jessi

Jan 31, 2026

I loved everything about this practice!

Michelle

Jan 10, 2026

Beautiful! Thank you for this Calming the Worried Mind meditation 🙏🏼❤️

Maggie Macha

Nov 16, 2025

I appreciate you Lisa 🙏🏼 I appreciated the affirmations you chose 🙏🏼

Thomas

Sep 4, 2025

Dear Lisa, Thank you very much for this calm and self-compassiond meditation 🍀I loved and enjoyed it 🥰. Thomas

Julie Markovitz

Jul 17, 2025

Thank you for this lovely guided meditation focused on our breath and inner peace.

Taylor Wadsworth

Mar 12, 2025

Clear expectations at the beginning. No awkward pauses. Clear and calm voice.

Molly

Jan 9, 2025

I liked the simplicity of this. I felt soothed by the end. Thank you! 🙏

Sharon

Jan 6, 2025

Soothing. Thank you!✨️

Rachel

Jul 4, 2024

Really helped me just feel.

About

Speaks English

Joined Insight Timer in September 2016


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