Rajesh Sengamedu

I like this because you’re straight into the session. And there is a quality to Rajesh’s voice that feels really centring. It feels as if he is someone who has practised a lot himself so he has the ability to ‘conduct’ you immediately into a deeper state if going there is already familiar to you. I think his sessions are particularly well suited to people like me who have had a lot of experience of going inwards and perhaps more disturbing for people for whom that is totally new territory. My struggle on this app is that there are so many sessions that block me from doing this rather than facilitate it so it a relief to find a practise with no bells and whistles, no music, no cajoling…..just offering an immediate pathway into a better bandwidth ….I must admit, I’ve done just 2 of his practises through the night from being very wired and I did them lying down so I did fall asleep without hearing all of either. But in the past, I’ve spent whole nights awake going through session after session specifically for sleep on IT following the words and going nowhere deep so getting into sleep was a great outcome and I look forward to doing them now from a sitting position where that won’t happen.