Free Meditations for Energy Observation

Meditation Topics

Energy Observation

Energy Observation involves noticing and understanding the various forms of energy within and around you, including thoughts, emotions, and physical sensations, to enhance self-awareness and balance.

Energy Exploration Energy Tracking Energy Sensing Energy Reading Energy Recognition Energy Assessment Energy Patterns Energy Awareness Energy Dynamics Energy Retrieval

Popular tracks

Browse free tracks on energy observation from our library.

4.7guided•5 min

Box Breath

Rachel Fearnley

4.8guided•19 min

Space Of Healing

Stressfit

4.7guided•9 min

Time Out

Lisa Colafella

4.7guided•35 min

Expanding Consciousness Meditation

Daniel de Haan

4.5guided•10 min

10 Minute Vipassana Practice

Ishar Keshu

4.6guided•11 min

UnPlug and Reconnect

Colette Baron-Reid

4.6guided•4 min

A Short Mediation For Healing

Andrea Alberts

4.8guided•30 min

Healing Pain Meditation

Waterfall Yoga Therapy

4.6guided•12 min

Yoga Nidra To Cultivate Joy In Challenging times

Birgitte Kristen

4.7guided•10 min

Access Your Intuition

Amanda Sellers

4.6guided•11 min

Mindfulness And Breath Work For Stress Reduction And Sleep

Leon Campbell

4.9guided•23 min

Silent Guided Meditation With Limited Guidance

Ragu | Mindora

4.8guided•21 min

Light Language Healing : Karmic Cleanse

Mouna

4.6guided•4 min

Hearing The Hum Of Your Body

Courtenay Pipkin

4.6guided•19 min

Every Moment is a Dhamma Door

Ajahn Sucitto

4.6guided•4 min

Gassho Meditation

Anitta Jensen

4.9guided•8 min•

Meditation For Overwhelm & Panic

David Gandelman

4.8guided•25 min

Cup Of Growth: Finding Lightness In Tough Times

Jana Winterhalter

On-demand courses

Discover premium courses by leading experts to learn about energy observation.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

8 days

Essence! The Art Of Surrender

by Diana van der Werff

This course is designed not only to inspire you but also to help you release blockages, activate your unique power, and live from your deepest essence.

COURSE

13 days

Elevate Together: The Meaning And Practice Of Global Consciousness

by Faith Aku

Contribute to global harmony by cultivating inner peace, raising your vibration, and manifesting positive change.

Newest tracks

Browse the latest energy observation tracks from our library.

4.9guided•8 min•

Meditation For Overwhelm & Panic

David Gandelman

guided•15 min

Simple Breath Practice

Kayla Estenson Williams

guided•4 min

Anxiety Transmutation Meditation

Toms Astahovskis

4.7guided•15 min

Connecting To The Elements

Crystal

guided•29 min

Grow In Love

Ray del Sole

4.8guided•15 min

Cleansing Of Lower Energies

Nicky Hartel

4.8talks•8 min

Day 3 ~ Journey Out Of Depression

The Voice Of Gabriel Free

4.8guided•21 min

Light Language Healing : Karmic Cleanse

Mouna

4.6guided•4 min

A Short Mediation For Healing

Andrea Alberts

4.6guided•11 min

Mindfulness And Breath Work For Stress Reduction And Sleep

Leon Campbell

5guided•23 min

Chasing The Dragon

Yair Sagy

4.7guided•10 min

Access Your Intuition

Amanda Sellers

4.8guided•4 min

Balance The Sacral Chakra

Kara

4.7guided•15 min

Healing Your Energetic Body

Cheri Watchmaker

4.8guided•28 min

Connect To The Mystery Of Life

Kai

4.8guided•25 min

Cup Of Growth: Finding Lightness In Tough Times

Jana Winterhalter

4.8guided•30 min

Healing Pain Meditation

Waterfall Yoga Therapy

4.6guided•4 min

Gassho Meditation

Anitta Jensen

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Energy Observation

Energy Observation involves noticing and understanding the various forms of energy within and around you, including thoughts, emotions, and physical sensations, to enhance self-awareness and balance.

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