Yogic tools like breathing, mindfulness and meditation has made a massive impact on Rulene's life. As a yoga teacher she loves to share the beauty of the stillness these practices create, to help find pockets of peace in the chaos that is daily life.

Reviews

Josh

Aug 7, 2025

Nice and relaxing thank you 🙏

Donna McGeddy

Jul 20, 2025

Excellent! Thank you! I will be repeating this everyday as I am having major back issues.

Mari Reisberg

May 29, 2025

This was very supportive and calming

Mina

Feb 16, 2025

Wonderful practice thank you. Namaste 🙏 🪷✨️🕊💕🧘‍♀️🙏

Naissan

Feb 11, 2025

Wonderful

Lydia Konakova

Jan 14, 2025

Beautiful flow 🌟🙏🏼

Corinne Meyer

Oct 14, 2024

What a lovely way to start the day as a mother. The calm before the storm.

emma

Sep 5, 2024

I liked the focus on the breath and that we jump right into the meditation. I also really appreciated that there was no patronizing introduction.

Cathy

Aug 19, 2024

amazing

Anna

Jul 18, 2024

Amazing…just what u needed…thank you

About

Speaks English

Joined Insight Timer in March 2021


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