
15:00
15:00
Connecting To The Elements
by Crystal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
Connecting one at a time to Earth, Fire, Air, Water, Metal, Wood & Stone to bring awareness to how your system responds to them. Using intention and curiosity through these elements to help gain clarity around your current relationship with each one. Gaining personal insight on how they can help bring you grounding and better balance.
ElementsMeditationAwarenessBalanceGroundingVisualizationEmotional ObservationEnergy ObservationGratitudeElemental MeditationEarth ConnectionInner Fire ConnectionAir Element ConnectionWater Element ConnectionMetal ConnectionWood ConnectionStone ConnectionBody AwarenessBreath AwarenessNature VisualizationElemental BalanceGratitude Practice

