10 Minute Vipassana Practice

This is a practice that is based on the vipassana practice of watching your breath. Great for beginners and advanced meditators alike.

Reviews

Very good minimal guidance and time to really practice with the technique and the incoming thoughts. Thank you! 🙏

Excellent meditation..the sound quality wasn't great? Would love to listen again with clear audio..thank you Ishar 🙏

Very good. Clear instructions that really helped in noticing subtle parts of breath. Thank you 🧎‍♀️

Thank you 🙏✨

Lovely