Andrea Alberts

Cape Town, WC, South Africa

1.4k Followers

Andrea is an aspiring Health and Wellness coach in Cape Town, South Africa and is passionate about empowering others and helping them to become a version of their best selves and firmly believes that everyone needs help with their mental health in this day and time. By using the power of positive psychology and focusing on her client’s strengths (not weaknesses) to encourage behavioral change in order to help her them maintain a positive and healthy mind-set while working toward health goals.

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Reviews

Jessi Lewis

Apr 17, 2026

After a night of worrying and amxiety- this was a Perfect meditation! So helpful. Thank you ✨

Darryl Bishop

Mar 13, 2026

A beautiful meditation, thank you for sharing. Namaste.

Yvette

Mar 11, 2026

Thank you! I really enjoyed this message and meditation. 🙏🏽

302Renee

Mar 11, 2026

Just what I needed this morning. I feel calm and ready for my day 🙏

Melany Sanders

Mar 6, 2026

This was very helpful to me, thank you! I will make it part of my morning meditations 🙏

Bev Furnell

Mar 4, 2026

Thank you for that reminder, to wait for divine timing ✨️ 🙏 I live in Pinelands, and am loving connecting with our SA teachers. Namaste 🙏

Sonia B

Feb 13, 2026

That was a beautiful and calming meditation. Thank you for creating these Few minutes of bliss for the world to enjoy 🦋🙏🩷

Cheryl Spanich

Jan 17, 2026

Beautiful. Exactly what I needed to hear. Thank you.

Nadine

Jan 5, 2026

This resonated so deeply my emotions were beautifully exposed and I felt relief.

Kathryn Pol

Dec 21, 2025

Beautiful- exactly the message I was meant to hear today ✨🤍 thank you for sharing your gifts with the world

About

Speaks English

Joined Insight Timer in September 2022

www.thesoulsanctuary.co.za

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