Cheri Watchmaker

629 Followers

Cheri is a practitioner of mindfulness meditation with over 20 years of experience developing and teaching the art of communication to college students. As a facilitator of mindfulness meditation and a level one MBSR teacher, Cheri helps individuals experiencing stress and anxiety, and the strengthening of inner resilience and happiness through meditation and breath work with an emphasis on being familiar with the body and the wisdom it offers.

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Reviews

Ale Garnica

Nov 20, 2025

Thank you Cheri for creating this course. I lost my doggie in January and have been missing him a lot. While listening to your story, tears came to me and I felt a big relief after finishing the course. I have lots of loving memories with Toby and lots to be grateful for. He was (and still is) a loving teacher 🐶❤️🥰

John Arnold

Nov 9, 2025

Thank you for helping us navigate this hard part of our journey. This has been very helpful and we may repeat these again.

Nancy

Mar 12, 2025

Well guided. Simple and uncomplicated. I liked the periods of silence.

Lori

Feb 15, 2025

Beautiful morning meditation to start my day with. Thank you. 🙏🏻

Biggi Junge

Jul 3, 2024

A wonderful course. It helps a lot to know that I am not alone in my grieving for my dearest friend of 13 years, Charlie. Thank You 🙏🏼

Ale Garnica

Jun 26, 2024

I really enjoyed this meditation Cheri. I felt grounded and lighter. I loved imagining how my breath was all I needed to heal emotionally. It made me feel a deep sense of comfort. Thank you 🙏🏻

Kate Mishcon

Jun 18, 2024

I woke early this morning and this was just what I needed. You have such a gentle voice and it really helped to ground me. Thank you Cheri 🙏

Rich Sadowinski

May 19, 2024

You eased my mind so I can remember him 💔🐾🐾🦮🪽🙏🏻🌈 PeeWee 1/8/23🌈

Bryan

Apr 24, 2024

Cheri’s class was amazing. She answered all my questions with kind and thoughtful responses during this trying time. Thank you Cheri for your amazing wisdom and words. I am eager and excited to relish in the beautful memories I have. Until we meet again namaste 🧡

Maeby

Apr 14, 2024

Wonderful refreshing meditation. Perfect morning mindful insight for me.

About

Speaks English

Joined Insight Timer in December 2020


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