Meditation Topics

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Energy Awareness

Energy Awareness

Energy Awareness involves recognizing and understanding the subtle energies within and around the body, enhancing your ability to sense and influence these energies for improved well-being.

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Body Energy AwarenessEnergy Field AwarenessEnergy Flow AwarenessEnergy State AwarenessEnergy Center AwarenessEnergy RecognitionConsciousness EnergyEnergy SensitivityEnergy SensingElectromagnetic Awareness

Popular tracks

Browse free tracks on energy awareness from our library.

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•18 min

Breathing In Abundance

davidji

4.7guided•32 min

Chakra Meditation

Olivia Rosewood

4.7guided•20 min

Magical Morning Meditation

Danielle March

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•15 min

The Path: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.8guided•10 min

Connecting To Your Soul

Linda Youssouf

4.5guided•30 min

Deep Sleep: Control Your Breath, Not Your Thoughts

Stephen Davies

4.7guided•10 min

Gratitude Meditation

Kash Desai

4.8guided•10 min

Love & Presence - 10 Minute Daily Insight

David Gandelman

4.7guided•6 min

Reclaiming Joy

Vanessa Michele

4.8guided•2 min

I Am Worthy

Aicha Mckenzie

4.7guided•9 min

Beyond Emotion

Stressfit

On-demand courses

Discover premium courses by leading experts to learn about energy awareness.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.7

15 days

15 Days Of Gratitude To Change Your Life

by Julie Reisler

Shift to a gratitude mindset in just 15 days with easy and accessible daily practices.

COURSE

4.7

5 days

Cultivating A More Positive Mindset

by Joni Staaf-Stamford

Learn how to recognize your autopilot mindset and create more balance and positivity using simple techniques in 5-10 minutes a day.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

COURSE

4.9

10 days

Decipher Your Soul Purpose And True Calling

by Healing Waves

Discover practical steps to connect with your soul’s purpose and align your life with your true calling.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.9

30 days

The Magic Of Mother Nature

by Christine R Page MD

Let Mother Nature's magic awaken your intuitive gifts and intimate connection with life.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

4.9

6 days

Journey Of Self-Discovery & Self Healing

by Olivia Jackson

Connect to the innate vitality of your energy body & develop a healthy relationship to your feelings & emotions

Newest tracks

Browse the latest energy awareness tracks from our library.

4.8guided•2 min•

2-Mon Morning Energy Intention

Jen Jamē

guided•26 min

Space Between Thoughts: With A Focus On Self-Led Practice

Sarah Anne Wilkinson

guided•36 min

Somatic Full Body Breathing: Accessing Subtle Joy Within

Chris Wilson

5guided•30 min

Love Beyond Loss: A Meditation For Grief

Koelle Williams

5guided•10 min

A Meditation For March: Awakening & Renewal

Melody Escobar

5guided•12 min•

Sacred Rooting: Earth Energy Restoration

Dr. Katrina Sheena Smyth

guided•5 min

I Am Here Meditation

Ursula Tillery

5guided•10 min

Phoenix Meditation

Annika

5guided•7 min

Calm & Ground Meditation Practice

Amy Littlefield

5guided•14 min

Quantum Creation In The Field Of All Potential

Helen Fletcher

guided•7 min

Evening Gratitude Practice

Clara Schroeder

5guided•23 min•

Peace Over Panic

Yair Sagy

5guided•10 min

Sitting In The Power - 10 Min Without Music

Emily Snyder

5guided•24 min

From Insecurity To Unshakable Confidence

Thijs Van der Helm

4.9guided•2 min

Meditation To Have Enough Energy For Everything You Love

Elizabeth Pyjov

5guided•48 min

Yoga Nidra To Release Tension

The Relaxationist

5talks•4 min

The Problem Isn’t That You Don’t Know What You Want

Maria Andreas Newman

5talks•2 min

Stillness And Movement: A Gentle Contemplation

Susmitha Veganosaurus

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March 16 - 22, 2026Kronobergs län, Sweden

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March 19 - 24, 2026Viseu, Portugal

5-Day Women’s Emotional & Mind-Body Healing Retreat in Sardegna

Hosted by Dayana Lopez Family

March 19 - 23, 2026Costa Paradiso, Italy

Slow Down to Go Fast: Strategic Planning for Entrepreneurs

Hosted by MaryPat Kavanagh

March 19 - 20, 2026Galway, Ireland

Teachers

Popular teachers exploring the topic of energy awareness.

Sarah Blondin

davidji

Natalie Moon

Olivia Rosewood

Stephen Davies

Michael Hallock

Tara Brach

Lucid Power Mind

Charles Freligh

Danielle March

Tess Callahan

Dr Richard Schwartz

Cara Larissa

Hilary Jackendoff

Lexy Davis

Pura Rasa

The Mental Level

Kash Desai

Jessica Amos

Stressfit

Edward Lamaide

Linda Youssouf

Christian Thomas

Bridget Allan

Vanessa Michele

Energy Awareness

Energy Awareness

Energy Awareness involves recognizing and understanding the subtle energies within and around the body, enhancing your ability to sense and influence these energies for improved well-being.

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