Waterfall Yoga Therapy

762 Followers

Sarah Cummins is a Somatic Yoga Therapist, Personal Trainer, Pain Care Yoga Instructor, Brain Health Trainer and Senior Fitness Specialist and owner of Waterfall Yoga Therapy. She offers an holistic and non-pharmacological approach that blends the principles of somatics (mind-body integration), yoga, Ayurveda, neuroscience, and psychology that meets you where you are on your journey to holistic health. Offering individual/partner yoga therapy for chronic pain management and boutique retreats in Northeast Alabama, USA.

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Reviews

Ella Spiri

May 23, 2026

Perfect length for a beginner.. I was able to keep my focus. I felt the musica tonesl and the water sounds were very soothing, not too loud.

Anatoliy

May 18, 2026

This goes through a gentle activation of a few families of feelings associated with grief, like anger and sadness

Kristi Sinclair

Apr 27, 2026

Thank you, that was beautiful. I am feeling clear and open 🙏🏼

Neil J

Apr 13, 2026

What a beautiful positive and uplifting start to the day with a lovely gentle voice to wake up with. Thank you so much for this meditation. 🙏🏻

Sonia

Feb 2, 2026

Vibrant and positive start to the day, thank you 🙏🏼

Jules Alpern

Dec 9, 2025

Is exactly what I needed! Today I will choose love and compassion and gratitude!

Jeffrey Honorable High Priest of the Order of Weebles

Nov 3, 2025

I really enjoyed the practice, lovely thank you 😊 🙏

Alla LUValla

Sep 8, 2025

Waterfall visualization with affirmations were the ideal combo! Will definitely listen again✨🙏🏼

Linda L.

Sep 6, 2025

Thank you for this lovely meditation in manifesting a life I truly desire! 🦋🙏

Anita O’Donohue

Aug 17, 2025

Thank you Meditation visualization helped alleviate chronic pain.

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Speaks English

Joined Insight Timer in March 2022


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