Meditation For Overwhelm & Panic

If you feel like everything is just too much at the moment, take a few minutes to reset your energy. In this meditation, David guides you into a more neutral, quiet place inside yourself, and helps you recognize the texture of overwhelm so that you can allow it to melt off.

Reviews

Thank you so much!

Thank you🤍

Thank you, David. Just what I needed to cope with what's on my plate today. The thing itself is not so fearsome. It's all the prep and travel and navigating a big cityscape in a storm. I just want to stay home and warm and dry, but I gotta go! Blessings on you 🙏💞

So helpful! Thank you David!🙏🏻✨

Thanks, David… I’m gonna use this one for flying. That’s where I get the most anxious 🩷💖💜🩷💖💜🩷💖💜💖