Connect To The Mystery Of Life
28:57
28:57

Connect To The Mystery Of Life

by Kai

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
102

Turning the light of consciousness upon itself increases its own light. A breathing meditation turns into an inquiry. This technique was inspired by the Secret of the Golden, an ancient text that goes along with the I-Ching and Tao De Ching.

ConsciousnessI ChingTao De ChingBody AwarenessPresent Moment AwarenessSelf InquiryThought ObservationEmotional AwarenessRhythm AwarenessBreathing AwarenessBreathing MeditationsCat Cow PoseHeartInquiryNeck RollingSeated Cat Cow PoseEnergy Observation

Meet your Teacher

Kai

Santa Fe, NM, United States

Meet your Teacher

Kai

Santa Fe, NM, United States