Liana Loveless

230 Followers

Discovering mindfulness meditation not only saved my life but gave me a gift of purpose. Gratefully sharing with others how to detox their relationship with their mind and body one present moment at a time. Открытие медитации в стиле осознанности не только спасло мне жизнь, но и подарило мне мое истинное предназначение. Я благодарно делюсь с другими как обезвредить отношения со своей головой и телом через доброжелательное присутствие в текущем моменте.

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Reviews

Natasha Moreva

Jan 25, 2026

Просто и чудесно! Спасибо за радость и поддержку:)

Андрей Попков

Oct 23, 2025

Великолепно!

Zinoulya Mak

Oct 20, 2024

Зажигательно и весело. Благодарю!🌹

Catriona Paterson

Apr 29, 2024

It Was really good I like tell she made you resist to urge , right until the end of the meditation I liked how she talked about Smoothness The texture, how it changed with each step of the meditation then how it made me feel When I stopped fighting your urge. This meditation could be even better if not only she talked about the texture the smell the taste Maybe she goes into details.Intricate details and guides the person in Getting more advanced with their mindfulness To go further than chocolatey Or bitter, For example The aroma for me Reminded me of wine.It had a nice musketel smell, The feeling with touching the chocolate with my hand was smooth but hard and I could feel the tiny flakes of chocolate that had fallen off, When I put my lips on the chocolate It's still felt smooth yet hard but I could slowly taste the aroma I'm feeling it slowly soften on my lips, When I actually put the chocolate in my mouth, I could feel the chocolate slowly get to my mouth temperature and it very slowly melted, it released earthy yet bitter flavours, I resisted the urge right until the end to eat it.But I did find a chocolate melted regardless.And it was released earthy bitter flavours But when the chocolate was completely melted , it made my mouth water made me want more, it made me thirsty and salivate, the finish Which is essentially the taste when the chocolates long gone from your mouth was sweet, almost vanilla, like and a little earthy, bear in mind this chocolate has no vanilla in it. I hope I'vee not given too much away. Obviously you would listen to instructions. And do it for yourself, but I thought I'd use my chocolate as an example.

Мария

Mar 16, 2024

Улыбаюсь и радуюсь❤️

Harley Lewin

Jan 28, 2024

Very quiet and well spoken

Soujanya Rangawar

Sep 24, 2023

Very relaxing

jesse Phoenix

May 14, 2023

I'm humble thankful for my beautiful mother verabima make u proud of me mama

Hannah B

Mar 18, 2023

This was my second chocolate meditation and it was fantastic! I used a galaxy bar during this session and it was so hard not to gobble the thing up! 😂😂 Really loved this practice, thanks so much ❤️

Leslie

Nov 11, 2022

Lovely pacing, soft vocals brought me to a place of peace. Namaste 🙏🏼

About

Speaks English and Русский

Joined Insight Timer in May 2020


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