Meditation Topics

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Safe Space Visualizations

Safe Space Visualizations

Safe Space Visualizations guide you to imagine a place where you feel completely secure and at peace, helping to foster a sense of comfort and protection during meditation.

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Safe Place VisualizationSafety VisualizationSafe Space ImagerySafe Haven VisualizationSacred Space VisualizationHome Visualization

Popular tracks

Browse free tracks on safe space visualizations from our library.

4.7guided•14 min

Falling Asleep In 15 Minutes

Daniel van Loosbroek

4.7guided•17 min

Drift Into Sleep

Joshua Sundby

4.9guided•12 min

Somatic Tracking For Healing Chronic Pain

Yaicha Bryan

4.9guided•21 min

Awaken In Deep Rest Yoga Nidra

Nid Ra

4.9guided•22 min

Safety Begins Within

Eva Payne

4.8guided•5 min

5-Minute Grounding Practice For Overwhelm

Katrina de Toney

4.9guided•26 min

Love Your Tummy Yoga Nidra

Nid Ra

4.6guided•9 min

Connect With Inner Peace

Mathew Distefano

4.8guided•16 min

I Am Safe - Finding Your Safe Resource (With Music)

Jackie Baxter

4.9guided•13 min

IFS Meditation: Honoring Our Exiles

Tim Fortescue

5guided•15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.7guided•14 min

Release Tension And Feel More At Ease

Rachel Bonkink

4.8guided•24 min

Interbeing

Lynn Fraser

4.5guided•13 min

Wind Down Energy Meditation For Deep Sleep

Maria Rinné

4.9guided•14 min•

Healing Chronic Pain Through Somatic Connection

Yaicha Bryan

4.3guided•5 min

Endometriosis Meditation - Evening Wind Down For Sleep

Kayla - Mind Over Endo Pain

4.5guided•17 min

Deep Rest Meditation For Better Sleep

Rianne Wolswinkel

4.8guided•5 min

Mindful Minutes: Safe Space Within

Erika Szabo

On-demand courses

Discover premium courses by leading experts to learn about safe space visualizations.

COURSE

5

7 days

Why Love Feels So Hard – And How To Heal It

by Ranjith Vallathol

A trauma-informed course to help you understand your love patterns, soothe your triggers, and feel safe to love again.

COURSE

5

9 days

Spoonies: Give Yourself Grace

by Keziah Gibbons

Learn to live with kindness for yourself, whatever your energy levels.

COURSE

4.8

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

4.9

3 days

How To Sit With Grief

by Grayson Kohl

A guide through the stages of grief with mindfulness, encouraging acceptance, compassion, and loving-kindness to foster healing and inner peace.

COURSE

4.8

7 days

From Resistance To Resilience: Transformative Steps To Accepting Change

by Nathan O'Neill

Accepting change through the power of meditation and introspection.

COURSE

4.6

10 days

Yoga Nidra Awareness: Your Journey To Deep Relaxation And Inner Awareness

by Leslie DMello

A 10-day guided program to deepen your practice of yoga nidra.

COURSE

4.9

8 days

7 Day Manifestation Challenge

by Alexander Moller

Learn how to align your energy, thoughts, and habits to naturally attract the life you’ve been craving.

COURSE

5

7 days

Befriending My Inner Critic

by Deborah D'cruz

This course helps transform your inner critic into a supportive voice through self-compassion, journaling, and meditation techniques.

COURSE

4.8

10 days

Rewire Your Mind After Trauma: Mental Frameworks For Lasting Recovery

by Sensei Paul David

Use science-backed techniques to rewire your brain, regulate emotions, and build resilience.

COURSE

5

10 days

Mending The Heart: A Gentle Approach To Grief

by Moira Hutchison

This course is intended to meet you where you are and gently help you navigate the path through your grief.

Newest tracks

Browse the latest safe space visualizations tracks from our library.

5guided•13 min

Welcome Home: Safety & Emotional Release

Vanessa Thayer

5guided•22 min•

Calm Your Anxious Dog

Sagittarius Way

guided•14 min

When Everything Feels Too Much

Barbara C. P.

5guided•10 min•

Trusting The Wisdom Within

Aspen Robinson

guided•7 min

Guidance For The Highly Sensitive To Let Go And Sleep

Tom Parish

5guided•5 min

Your Safe Place For Anxiety Relief And Calm

Samantha Hopes

guided•15 min

Pendulum Flow Meditation

Misha Yurchenko

guided•13 min

Coming Home To Yourself

Lucy Hutchings Hunt

guided•12 min

Coming Home To Yourself

Heather Stevenson

guided•10 min

Self Forgiveness Meditation

Georgia Clare

4.9guided•10 min

Luteal Phase Meditation - Sinking Into Softness

Harpé

5guided•11 min

Exploring Emotions In Your Body & Safe Space

Shorina Houston

4.3guided•6 min

For When You're Feeling Overstimulated

Julia Bielecki

3.4guided•5 min

I Am Safe To Be Me

Kionna Howell

guided•5 min

Safe Space Meditation For Children

Dale JustDale

5guided•60 min•

60 Minutes Yoga Nidra

Sandhya Coyle

4.8guided•9 min

Honor Your Needs And Stay Open

Shelley MacLean

4guided•14 min

Meeting Your Inner Critic

Natalie Schmoll

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February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

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Teachers

Popular teachers exploring the topic of safe space visualizations.

Daniel van Loosbroek

Joshua Sundby

Yaicha Bryan

Nid Ra

Rianne Wolswinkel

Eva Payne

Maria Rinné

Kayla - Mind Over Endo Pain

Jackie Baxter

Tim Fortescue

Lynn Fraser

Katrina de Toney

Rachel Bonkink

Pelvi-Solutions

Mathew Distefano

Jane Hartmann

Liv Hammond

Erika Szabo

Jennifer A Brown

Kaine Stromberg

Natalia Cavaliere

Keala Mason

Molly Robinson

Ariana Howell

Sound & Yoga

Khala Ongdi

How can we help?

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Meditation
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Safe Space Visualizations

Safe Space Visualizations

Safe Space Visualizations guide you to imagine a place where you feel completely secure and at peace, helping to foster a sense of comfort and protection during meditation.

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