Calm Your Anxious Dog

This gentle, guided meditation supports dogs who get overstimulated, worried, or “too excited” in a way that feels hard to manage. Together, you and your dog are invited into a sacred circle of loving dog guardians—creating a calm, steady field of safety and belonging.

We’ll begin with grounding and breath regulation to settle your own nervous system (because your dog feels your pace). Then we’ll build a protective circle of light, soften the body, and share a soothing intention that helps your dog’s energy organize and unwind—without force, shame, or pressure to be perfect.

Use this anytime your dog needs help settling after a big day, before visitors, after a walk, or when anxiety is rising. Your dog can lie down, sit close, or keep a little distance. All of it is welcome.

Reviews

We made it halfway through before my 10 year old puppy dog couldn’t take it anymore and walked away. I’m surprised she lasted as long as she did. We will try again. Thank you🫶🏻

Henry and I loved connecting with Tully. Holding such big love in our bodies and learning to trust that we can express it in many ways was a powerful message for us both!! I felt myself take a big sigh and soon after Henry did as well☺️ It’s not always easy to trust that we are in a safe place and the reminder that it’s ok for that to take time was important . Thank you for sharing this beautiful meditation! Love to you and big sweet Tully!!