Katrina de Toney

561 Followers

Katrina de Toney is a trauma-informed psychotherapist, EMDR practitioner, and founder of Get Curious Counselling. Her approach is rooted in Gestalt and somatic therapy, inviting a gentle, compassionate return to the body as a source of wisdom and healing. Katrina creates a calm and grounded space for listeners to reconnect with themselves, especially during times of grief, anxiety, trauma, or emotional overwhelm. Through her guided practices, she encourages slowing down, becoming present, and meeting each moment with curiosity rather than judgment. Her work blends therapeutic skill with a deep respect for each person's unique process. Whether you're seeking to feel more at home in your body or looking for support navigating life's challenges, Katrina's audios are a soft place to land.

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Reviews

LJ

Mar 1, 2026

Gentle, approachacle, beautiful. One of my favorites. Thank you!

Lisa Francine

Feb 21, 2026

A wonderful start to my day! Thank you, Katrina! 🙏

Jeryl Swanson Black

Feb 15, 2026

A lovely, calm and peaceful way to start my day. Thank you. 🙏🏽

MissSonnia P

Feb 11, 2026

Love the gentle sounds of birds in the background and the softness of the guided meditation.

Mark

Feb 10, 2026

Nicely quiet and calming. Particularly liked the birdsong in the background.

Shelagh Evans

Feb 10, 2026

Thank you Katrina. 🤗A beautiful gentle star to my day. I shall return to your meditation often. xx🌷🌷

Shalindi

Feb 4, 2026

Thank you! Love your soothing voice. God bless you 🙏

Lynne

Feb 2, 2026

A conscious, lovely beginning to my week Thank you Katrina 🤍🙏🕊

Erinn

Jan 22, 2026

Short, sweet and such a supportive way to start my morning! ☀️ Namasté. 💕

Clive Walters

Jan 22, 2026

Thank you for this gentle and calming start to my day Katrina, namaste 🙏🏾☀️

About

Speaks English

Joined Insight Timer in June 2025


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