Free Meditations for Safety Visualization

Meditation Topics

Safety Visualizations

Safety Visualizations guide you to imagine serene and secure environments, fostering a deep sense of peace and protection. These practices help create mental safe spaces, enhancing feelings of tranquility and grounding.

Safe Place Visualization Protection Visualization Protective Visualization Safe Space Visualization Scenario Visualization Safe Space Imagery

Popular tracks

Browse free tracks on safety visualizations from our library.

4.8guided•8 min

Regulate Your Nervous System

Shelly Shlafman

4.7guided•15 min

Your Special Place- The Cabin Of Safety

Nathan O'Neill

4.8guided•7 min•

Daily Practice - 3 Things I’m Grateful For

Fleur Chambers

4.9guided•9 min•

Gratitude Challenge - Day 6

Fleur Chambers

4.9guided•19 min

Feeling Safe, Feeling Enough, Feeling Connected With Music

Diana Hill

4.9guided•4 min•

You Deserve To Feel Safe: A Healing Visualization

Hannah Westphal

4.7guided•19 min

Feeling Safe, Feeling Enough, Feeling Connected

Diana Hill

4.8guided•16 min

I Am Safe - Finding Your Safe Resource (birdsong Only)

Jackie Baxter

4.6guided•9 min

Meditation To Help With Feeling Safe

Michael Callahan

4.7guided•8 min•

Trauma Repair Visualization: Nervous System Guided Healing

Hannah Westphal

4.8guided•15 min

Yoga Nidra For Intuitive Connection

Stephanie Satriawan

4.5guided•18 min

Transforming Physical Pain: A Daily Practice

Dr Traci Moreno

4.9guided•13 min

Deep Sleep Ritual: Safety Follows The Heart + Energy Healing

Vanessa Lee

4.6guided•21 min•

The Power Of Noticing

Nathan O'Neill

4.7guided•11 min•

Your Safety Anchor – Grounding For Panic And Overwhelm

Karen Vos

5talks•8 min

Chiron Through The Signs Of The Zodiac

Lisa Turner | Stars & Stillness

5guided•18 min•

Yoga Nidra: Exploring The Annamaya Kosha

Jessica Inman

4.7guided•7 min

Nervous System Snack: Calm And Connection Through Self-Touch

Petra@BeingoftheEarth

On-demand courses

Discover premium courses by leading experts to learn about safety visualizations.

COURSE

13 days

Neuroscience Of Manifestation

by Guri Sohal

Manifest anything: using proven neuroscience techniques that actually work.

COURSE

4.9

10 days

Gratitude - A 10 Day Meditation And Journaling Course To Uplift And Empower

by Fleur Chambers

Deepen your experience of gratitude through a powerful combination of guided meditation and guided journaling.

COURSE

3 days

The Power Of The Flexible Routine

by Nathan O'Neill

Embracing a flexible routine—a routine that combines safety and adaptability.

COURSE

7 days

Mindfulness For Managers At Work

by Kim Nicol

Incorporate mindfulness into your work day to become a more calm and confident leader.

COURSE

4.5

5 days

Superpower Kids: Affirmations & Visualizations

by Marc König

Unlock your inner superpowers and shine bright every day.

COURSE

22 days

Heal Your Premature Birth, Heal Your Repetitive Patterns Part 2/3

by Jihane Laraichi

Reclaiming trust, grounding, and emotional security after an early start.

Newest tracks

Browse the latest safety visualizations tracks from our library.

5guided•40 min

Yoga Nidra For Acceptance And Healing

Jessica Inman

5guided•11 min

Grounding Somatic Practice For Overwhelm And Anxiety

Leyla Firatli

5guided•10 min•

Drift Blissfully Into Sleep

Nathan Williams

5guided•13 min•

Resting In Inner Safety: A Practice For Emotional Steadiness

Natalie Schmoll

5guided•17 min

Releasing Self Doubt

Harrison Meagher

guided•8 min

Returning To Calm Meditation

Jack Schnall

5guided•13 min

Remembering How To Feel Safe In The World

Caroline Diana Bobart

guided•7 min

Releasing Anxiety & Finding Calm

Sarah Taylor

4.9guided•13 min

Deep Sleep Ritual: Safety Follows The Heart + Energy Healing

Vanessa Lee

5guided•8 min

Inside My Bubble: Relaxation For Kids With Food Allergies

Amanda Whitehouse

5guided•10 min

Safe Space Visualisation And Anchoring

Maria Hancock

5guided•11 min

Meditation For Feeling Safe

Jessica Graham

4.7guided•8 min•

Trauma Repair Visualization: Nervous System Guided Healing

Hannah Westphal

guided•6 min

Journey Into The Nerves As A Web Of Light

Remembering Unity

4.7guided•7 min

Nervous System Snack: Calm And Connection Through Self-Touch

Petra@BeingoftheEarth

4.5guided•9 min

Anchoring In Your Safe Place

Kate Hickmore

4.7guided•11 min•

Your Safety Anchor – Grounding For Panic And Overwhelm

Karen Vos

guided•19 min

The Center Holds

Nicola Amadora PhD.

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