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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Nathan O'Neill
Change can be a hard thing to deal with sometimes. It can make us feel overwhelmed and anxious. Sometimes it feels like it comes at the worst times. Well luckily this course has came for you at the best time. Here we will learn to accept change through the power of meditation and introspection. Working on deep emotions, mindsets and resistances that are all related to change. Practical tips to help improve your relationship with change are included here. We will ultimately find the thing that never changes within this course and dive deep into it with all the safety it offers. Turning your mind from a state of resistance to a state of resilience. Flowing with life's changes rather than trying to let life's changes flow with you. Embrace this course with all the flow, ressiliance and peace it offers. You are more than welcome.
Meet your Teacher
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7 Days
192 students
4.8 stars
14 min / day
Healing
English
4.8 (18)
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