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How to Meditate
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Meditation Timer OnlineMathew Distefano
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Matthew has taught high school science in the Bronx, NY since the early 1990's. Matthew loves gardening and believes closeness to nature is important for our true well being. Matthew is the author of Homework Helpers: Biology, and runs the blog Team of Teachers. Matthew sees a profound connection between meditation and spirituality.
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Speaks English
Joined Insight Timer in March 2021
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