05:25

Your Safe Place For Anxiety Relief And Calm

Name: Your Safe Place For Anxiety Relief And Calm
Uploaded: 2025-12-01T13:41:16.539Z
Duration: 5 min 25 s
Channel: Samantha Hopes
Description: In this short and powerful audio, you will find your safe place, allow calm to come to you in the most natural way possible. A place you can return to again and again as you create the pathway to calm in your mind.

by Samantha Hopes

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

In this short and powerful audio, you will find your safe place, allow calm to come to you in the most natural way possible. A place you can return to again and again as you create the pathway to calm in your mind.

Anxiety Calm Visualization Nervous System Grounding Breathing Safe Space Visualization Nervous System Regulation Anxiety Management Grounding Technique Breathing Exercise

Meet your Teacher

Samantha Hopes

Tenterden, UK

Meet your Teacher

Samantha Hopes

Tenterden, UK

© 2026 Samantha Hopes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.