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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Miriam Rose Lee
In this course, we will learn how pain is a messenger and uncover what the pain is trying to tell you. We will also explore the mind-body connection and its relation to true healing. The course also includes guided journeys to retrieve the messages and better understand the pathway toward healing. On the final day, we will learn how SIFTing can help us move toward healing by changing the pathways in our minds and our bodies.
Meet your Teacher
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5 Days
196 students
4.8 stars
17 min / day
Healing
English
4.8 (12)
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