Jennifer A Brown
Licensed

Hypnotherapist,

112 Followers

Based in Nottingham, UK — her tracks are enjoyed worldwide, Jenny resonates with those who long for a safe, quiet space to land. This is for those who sometimes carry too much, sense too much and absorb too much. Jenny creates meditations for sensitive souls, divergent minds and those healing from deep nervous system overwhelm. Her focus is on sensory grounding, safe inner-imagery and soft reconnection. Expect gentle guidance, nature-based calm and a safe place to just... be. There's no pressure to heal quickly here. Only the invitation to soften, to feel and remember who you are. Come as you are... A published author, she holds a BSc (Hons) in Psychology and Social Science, a PGCert in Behaviour Change and a Diploma in Cognitive Hypnotherapy (including NLP). Jenny is also a Level 2 Reiki Practitioner and a member of the UK Reiki Federation. In June 2026 Jenny qualified as an Animal Reiki Practitioner Level 2 (classed as a separate discipline by UK Reiki Federation). Jenny welcomes listeners to share their experiences of calm and re-regulation in the comments. All content, including voice, and likeness, is protected by copyright. Use in AI training models or synthetic media is strictly prohibited without written consent. Thank you.

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Specialities

Stress


Reviews

Robert R

Jun 20, 2026

Thank you Jennifer. It was so soothing to just let go of everything. So peaceful and restfull. I haven't been feeling so well the past couple of days and the meditation helped so much. It is very good to remember how healing happens naturally without trying to make it happen. Thank you again. A place to return to feel that peace again.

Shelagh Evans

Jun 20, 2026

Thank you so much. A beautiful soothing meditation. I’ll return to this often for reassurance. 🙏🙏❤️

Karine Haag

Jun 17, 2026

Wow, thank you, it has been a while since I felt as relaxed as I am now after this. Thank you.

Scout

Jun 12, 2026

i laid down next to my cat and within 2 minutes of this recording he was done being antsy and laid down a little ways away from me. i loved the guided visualization and so did he!!!!

Louise

May 9, 2026

Thank you Jenny B, Your meditation was perfect. I had news this morning of the passing of a dear family friend. Going gently into my day was just what I needed to hear. Your voice is gentle and soft.

Susan Brown

Apr 18, 2026

Warm & cosy like a warm blanket Mogs gentle snores in the background

Susan Brown

Apr 18, 2026

Thank you Jenny B I feel such ease & peace just being in the moment allowing whatever to be there

Julie M

Apr 15, 2026

Thank you I was having a stressful morning and this helped me immensely. 💜😊

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

License Information

CNHC09504


About

Speaks English

Joined Insight Timer in March 2025


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