Eva Payne

Eva Payne believes we can all live in flow. She is a mom to six, a meditation guide and breathwork facilitator dedicated to creating transformative experiences for personal growth and healing. With a focus on heart-brain coherence, Eva helps individuals connect deeply with their inner selves, fostering alignment, presence, and openness. Drawing on years of experience, she incorporates breathwork, sound healing, and intentional practices to guide participants into a state of flow and balance. Eva’s compassionate approach empowers others to live more grounded, inspired, and authentic lives. Her expertise is in guided mediations for beginners, those new to meditation, or wanting a deeper connection through a guided practice. Eva has hosted retreats for over 25 years and teachers others how to create spaces of healing. Eva is an author and podcast host. Her books, "The Flow Life Funnel" and "The Magic in Flow" offer readers a chance to create a life that is lived in a flow, beyond a flow state. Eva's podcast, "Ideas to Human Better" offer guided meditations and interviews guest who offer practices that improve ones quality of life.

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Reviews

Leslie H

Feb 24, 2026

Beauty and perfection. Such a wonderful way to begin the day. Thank you.

Eva

Feb 23, 2026

Soo soothing.. I feel good now.. An excellent way to start a new day. Thank you for sharing πŸ™πŸ»πŸͺ·πŸ’—

Janice J

Feb 23, 2026

Wonderful quiet, calming, soothing voice, My new daily right here, tks you’re good enuff to b a therapist.

Dawn

Feb 17, 2026

This meditation flowed well and held my attention.

Lisa Trichel-Beavers

Feb 6, 2026

Eva, your voice is clear, soothing and understandable (especially for one who is wearing hearing aids) Thank you. Taking the time to really breath, feeling my breath flow from my heart to my mind! Thank you again. Nameste πŸ™

Pilar

Feb 3, 2026

So beautiful! it was exactly what I needed today. Thank you!

Sam Jackson

Jan 23, 2026

Love the ease of your instruction on this session. It feels natural.

Sue

Jan 5, 2026

Such a blessing πŸ™Œ I felt safe during this meditation. I am sooooo grateful. Thank you sooooo much. Namaste πŸ™ ✨️

Tamara Moseley

Dec 31, 2025

Lovely! You have a great voice! A beautiful start for a day of strengthening inner confidence, and affirmating power within. Thank you~

Shannon Sims

Dec 28, 2025

That was so beautiful and exactly what I needed today. Thank you πŸ™

About

Speaks English

Joined Insight Timer in January 2025


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