13:11

Wind Down Energy Meditation For Deep Sleep

Name: Wind Down Energy Meditation For Deep Sleep
Uploaded: 2024-11-30T10:36:03.019Z
Duration: 13 min 11 s
Channel: Maria Rinné
Description: Unlock a deep rest with this energy meditation. Imagine drifting into a serene slumber surrounded by beauty. As you wind down, let this practice nurture your soul and align your energy for a night of rejuvenating sleep.

by Maria Rinné

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

788

Unlock a deep rest with this energy meditation. Imagine drifting into a serene slumber surrounded by beauty. As you wind down, let this practice nurture your soul and align your energy for a night of rejuvenating sleep.

Sleep Meditation Relaxation Energy Visualization Grounding Intention Breath Emotional Release Body Scan Gratitude Sleep Preparation Grounding Technique Energy Visualization Intention Setting Breath Observation Safe Space Visualization Gratitude Practice

Meet your Teacher

Maria Rinné

Gothenburg, Västra Götaland County, Sweden

Meet your Teacher

Maria Rinné

Gothenburg, Västra Götaland County, Sweden

© 2026 Maria Rinné. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.