Meditation Topics

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Safe Place Visualizations

Safe Place Visualizations

Safe Place Visualizations guide you to imagine a serene and secure environment, fostering feelings of comfort and peace. These visualizations help create a mental sanctuary where you can retreat to relax and feel protected.

Read more

Safe Haven VisualizationSafe Space VisualizationSafety VisualizationSafe Space ImagerySafe PlaceSafe Place Creation

Popular tracks

Browse free tracks on safe place visualizations from our library.

4.7guided•7 min

Morning Mindset: Begin Your Day In The Quantum Field

Barbara Deyo

4.8guided•3 min

A Simple Practice - A Gratitude Moment

Sam Isles

4.8guided•64 min

Healing Cancer During Sleep

Lai Tattis

4.5guided•14 min•

Yoga Nidra Yoga Nidra

Ocean DYNN

4.9guided•11 min

Protection Shield

Mary Malinski

4.9guided•59 min•

The Safe Place: Calming Nervous System For Sleep

Michelle's Sanctuary

4.5guided•11 min

Morning Energy: Courage *IFS Inspired

Vlada de Sousa

4.8guided•10 min

Grief And Comfort

Sandhya Coyle

4.9guided•20 min

20 Minute Yoga Nidra + Reiki + Theta Music For Anxiety

Bailey Barbour NP, Reiki Master Teacher

4.7guided•10 min

Confidence Meditation

Nataly Quintero

4.9guided•9 min

10-Minute Meditation For Setting Intentions With Crystals

Mart Tweedy

4.9guided•13 min

A Meditation About Dealing With Fear

Michael Callahan

4.8guided•14 min

Triggers: Reclaiming Emotional Freedom, Bring In Resilience

Frankie P

4.7guided•18 min

Cultivating Self-Compassion When Overwhelmed

Compassion Institute

4.7guided•7 min

Calling On Your Inner Soother In Stressful Moments

Regina Perez

4.9guided•12 min

A Meditation For Forgiveness

Michael Callahan

4.9guided•12 min

Feeling Safe When You Feel Dysregulated Meditation

Marina Dimitrova

5guided•15 min

Finding Emotional Safety (with Music)

Jackie Baxter

On-demand courses

Discover premium courses by leading experts to learn about safe place visualizations.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

5

8 days

Finding Inner Balance: Journey To Enduring Well-Being

by Beth Kurland, Ph.D.

Three ways to shift your vantage point for deep calm, inner strength, confidence and self-compassion.

COURSE

5

10 days

Preparation For EMDR Therapy

by Laura Ma

Healing through bilateral stimulation and resourcing.

COURSE

4.8

7 days

Control Worry & Tame Your Anxious Mind

by Hilary Heart

Learn Ways To Lessen Your Worries & Gain Calmness, Clarity & Peace

COURSE

5

5 days

Unleashing The Transformative Power Of Intuition And Collective Consciousness

by Kristen Simonds

Unlock your hidden potential and access a wealth of transcendent wisdom by joining me on an exciting journey to engage with universal consciousness and awaken your innate intuitive abilities.

COURSE

4

8 days

Managing Difficult Emotions Through Mindfulness And Self-Compassion

by Ibicenia Mindfulness

Learn to cultivate a healthy relationship with emotions through Mindfulness and Self-compassion

COURSE

5

7 days

The Anxiety Reset

by Charlotte Mah

7 days of practical tools to rewire your nervous system for calm.

COURSE

18 days

Coming Home To Your Body – Part 2: Clearing And Anchoring

by Evelien van Ommen

Release tension, clear your field, and root more deeply into your essence.

COURSE

4.7

6 days

Release Anxiety And Regulate Your Nervous System

by Emily Hayden

Calm your mind, balance your nervous system, and reconnect with a deep sense of inner peace.

Newest tracks

Browse the latest safe place visualizations tracks from our library.

5guided•59 min

Yoga Nidra For Deep Rest & Nervous System Healing

Daphnie Leigh

5guided•18 min

From Familiar To Free: Meditation For Courageous Change

Tana von Isser

5guided•10 min•

Fierce Friend: Self-Compassion Meditation

Dan Roberts

5guided•17 min

Resting In Ease | Guided For Deep Relaxation

Sara Horvath - Mettaya

5guided•9 min

Bring Out The Happiness Within You

Sanjiva Kularathne

5guided•23 min

Begin Your Day In The Quantum Field - Extended Version

Barbara Deyo

guided•8 min

Stress Management Guided Grounding

Carrie Joy

5guided•59 min•

ADHD Safe Place For Sleep | 60 Minute Rest

Sandhya Coyle

guided•481 min•

Comforting Questions To Soothe You To Sleep - 8 Hours Looped

Alison Potts

5guided•11 min

Abundant Opportunity Meditation

Spencer

5guided•7 min

8 Minute Quiet Safe Place Meditation

Kristin Wright

4guided•6 min

A Practice For Restoring Safety While The World Is On Fire

Dr. Shumaila Hemani

5guided•17 min

IPF Meditation On Play & Exploration

Reparent Yourself

4.3guided•12 min

Safe Place Visualization (EMDR Resourcing)

Chelsie Moak

5guided•13 min

IPF Meditation On Delight (Reparenting Meditation)

Reparent Yourself

4.9guided•14 min

IPF Meditation On Attunement

Reparent Yourself

5guided•15 min

Beyond The Screen — Step Into Your Future Reality

Holistic Soul Co

4.8guided•14 min

IPF Meditation On Safety

Reparent Yourself

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Teachers

Popular teachers exploring the topic of safe place visualizations.

Lai Tattis

Barbara Deyo

Sam Isles

Michelle's Sanctuary

Ocean DYNN

Mary Malinski

Sandhya Coyle

Bailey Barbour NP, Reiki Master Teacher

Nataly Quintero

Abigail Morrissey

Vlada de Sousa

Jackie Baxter

Anthony Hall

Marina Dimitrova

Alison Potts

Mart Tweedy

Compassion Institute

Courtney Jones

Regina Perez

Reparent Yourself

Dan Jones

Frankie P

Lindsay Robles

Rachael McLean

Dave Gardner

Kerry Dolan

Michael Callahan

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Safe Place Visualizations

Safe Place Visualizations

Safe Place Visualizations guide you to imagine a serene and secure environment, fostering feelings of comfort and peace. These visualizations help create a mental sanctuary where you can retreat to relax and feel protected.

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