Neurotransmitters

Neurotransmitters are brain chemicals like serotonin and dopamine that influence mood, stress response, and overall well-being. Explore how meditation and mindfulness can balance these chemicals to enhance mental health.

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Neurotransmitters

Neurotransmitters

Neurotransmitters are brain chemicals like serotonin and dopamine that influence mood, stress response, and overall well-being. Explore how meditation and mindfulness can balance these chemicals to enhance mental health.

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