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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1k Followers
Jeff is based in Bellingham, Washington, in the far northwest corner of the U.S. A retired college professor, he’s studied rhetoric, philosophy, psychology, the nature of consciousness, and religion for nearly fifty years. His meditations focus on simple, rational approaches to fostering greater conscious awareness and equanimity. His course, “The (Un)Retired Life," distills some of the best ideas on retirement and aging from experts in fields as diverse as neuroscience, anthropology, psychology, and spirituality. He joined the Insight Timer community in 2017.
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