15:00

Harmonizing The Mind: Understanding Brain Chemicals

Name: Harmonizing The Mind: Understanding Brain Chemicals
Uploaded: 2024-02-20T16:56:06.949Z
Duration: 15 min
Channel: Heidi Albritton
Description: Explore the intricate dance of neurotransmitters and hormones in your nervous system with our "Chemical Orchestra" meditation. Discover how serotonin, dopamine, and other chemicals influence your emotions and responses to stress. Through mindfulness practices and visualization, harmonize this internal symphony to foster balance and well-being from within.

by Heidi Albritton

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

173

Explore the intricate dance of neurotransmitters and hormones in your nervous system with our "Chemical Orchestra" meditation. Discover how serotonin, dopamine, and other chemicals influence your emotions and responses to stress. Through mindfulness practices and visualization, harmonize this internal symphony to foster balance and well-being from within.

Meet your Teacher

Heidi Albritton

Orlando, FL, USA

Meet your Teacher

Heidi Albritton

Orlando, FL, USA

© 2026 Heidi Albritton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.