Alison Crofton

Alison is a primary school teacher, meditation teacher, wellness coach, self-care advocate and creator of Inner Calm Wisdom. She has training in psychology, meditation, mindfulness, and breathwork. Alison is passionate about creating nurturing and nourishing environments for both teachers and students, helping educators find balance, reduce stress, and cultivate well-being. While Alison specialises in supporting teachers, her meditations and mindfulness practices are designed for anyone seeking inner peace, clarity, and self-compassion. Her sessions offer a space for healing, relaxation, and renewal, allowing individuals to reconnect with their inner calm and vitality. Honour yourself, receive healing, and embrace the tranquillity within. Happy adventures!

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Reviews

Tim

Sep 8, 2026

That was very relaxing, thanks. I’ll return to enjoy again.

Patrick Sandor

Sep 8, 2026

This was perfect, thank you!

Sheryl Bowen

Aug 19, 2026

🙏🙏🙏

Adi Cummings

Jun 19, 2026

Much needed. On repeat right for me now after a busy week with work and personal life including overdoing it at the gym. A great guided meditation which I highly recommend to help realign and release overrthinking or anything that is not needed. Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️💙

MrMementoMori ㅤㅤㅤ

Apr 26, 2026

Nice calming meditation with gentle soothing background music

Ravyn

Mar 15, 2026

I enjoyed. Soothing voice and gentle tones from the music. Bery soothing.

Erin Moore

Mar 3, 2026

Such a beautiful, connected and peaceful way to start the day. Namaste 🙏

Melanie

Mar 1, 2026

Thank you for such a peaceful way to start my day 🙏.

Amy

Jan 12, 2026

Beautiful reset for my nervous system! Thanks! 🙏🏻 ✨

Carol Jennings

Jan 2, 2026

I love using earth energy to heal. This was a beautiful meditation. Thank you 🙏

About

Speaks English

Joined Insight Timer in September 2020


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