Theresa Kulikowski-Gillespie

I'm grateful to find this meditation to support my five year journey with long COVID. I felt held and seen by the words

Thank you so much. A much needed reminder to have compassion for myself on these difficult days.

This meditation was so calming, empowering, and impactful for me. Thank you so much! I have overlapping connective tissue disease, lupus, Sjögrens, and am recovering from a brain injury sustained in a car accident. I’ve been wondering if I would ever feel like myself again, if I would ever feel at ease again. You have given me hope and a path to follow toward healing. I am so grateful. My medical journey has been a struggle and I am very interested in pursuing your way of healing.

This was such a loving, compassionate track! Thank you, again, for your gentle, soothing, beautifully-worded meditations. 🙏🏻🩵✨️

Thank you for the time dedicated to creating this calm, helpful mindful focusing tool. Excellent for me this morning

This was incredibly helpful... thank you for guiding me into a more relaxing state of being. 🙏🏻

Hi Theresa, Perfection!!! This guided meditation is beautiful and nourishing. My CNS thanks you 💛. I appreciate the integration of helpful mantras as well as following the breath with healing light moving back and forth between the brain and spinal cord. The inclusion of specifics, such as fatigue/pain/cognitive and autonomic dysfunction, will help this meditation apply to so many people. Thank you so very much for your thoughtful healing meditation for inflammation. If you ever feel inclined to do one specific to dysautonomia and/or blood vessel/vascular functioning (hint, hint), they too would be cherished.❤️ So much gratitude 🙏🏻 -Mel 💛🙏🏻🧠🌬

This is such a unique and heartfelt healing practice. As someone with Long COVID neuroinflammation, I will be making this part of my recovery regimen!