The Ultimate Cleanse Challenge Day 1: Airing Out The Mind

Welcome to this Clear Mind New You cleanse challenge. A challenge that will give you fresh energy and a fresh start with four powerful meditations. Today we will air out the mind, using the power of the natural breath to cleanse, soothe, and rebalance the brain. This meditation will use the powerful element of air to cleanse your system. Relax and get ready for balance.

Reviews

I took a little time to work with the breath to cleanse and clear the mind. Just the concept of sending the breath into the mind area. Was interesting and felt relaxed as time went on! Found it a little long but that maybe just me today.
Thankyou again 🙏

Thank you Nathan. Very calming and soothing. 🙏🌟🕊