Josh Korda

New York, NY, USA

13k Followers

Josh Korda has been the presiding teacher at Dharmapunx NYC since 2005, and as a buddhist pastor has provided attachment based counseling to countless practitioners over the past 15+ years. His 2017 book on buddhist psychology, Unsubscribe, was published by Simon & Schuster; dozens of Josh's articles on the intersection of therapeutic modalities with dharma can be found on Tricycle, Lion's Roar and Huffington Post websites.

Read more

Reviews

Jennifer

Jun 8, 2026

I have been interested in shadow work for some time now but could never figure out how to begin. This talk was like a lightbulb for me. Thank you 🙏

Albana Nadeem

Jun 1, 2026

This was a mind opening session for me, been dealing with intrusive thoughts and somehow it runs in our family. Surpressing them and shame and guilt so much you know… haha, now i have started understanding and being compassionate with them and me. This session really helped me and i wondered few things of self regulation i was already doing unknowingly. I will be coming back to this again.

Paul

May 28, 2026

Very straight forward a great emphasis on ease of mind, I thought.

Fola Veritas

Mar 3, 2026

Thank you for that gentle & directive practice. Walking awareness today

Chas Claridy

Feb 23, 2026

Impactful

J Bird

Feb 10, 2026

⬆️this guy ⬆️ this guy ⬆️josh korda. my new favorite teacher on insight timer!! wow.

Ana Maria

Oct 12, 2025

I love the clear directions and all the spaces in silence to practice. A very grounding and peaceful experience.

Christine Dao

Oct 7, 2025

Fascinating to experience the contrast as I shifted from focusing on man-made objects to natural features in the world.

Kerri

Oct 1, 2025

Brilliant!! Josh didn't sound bored at all. He was highly engaged. The topic tremendously interesting combining neuro science and dharma. Josh is very well read and studied on all these matters. I'm listening again today as there was so much to learn. Thank you for this great talk.

Mariángeles Durán

Aug 29, 2025

This was an amazing talk. So enlightening. It was just what I need at the moment. Also, the meditation was beautiful. Thank you for guiding us to connect with our inner child. Sending love and compassion your way 🙏💜

About

Speaks English

Joined Insight Timer in September 2016

www.dharmapunxnyc.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app