10:56

Finding Joy

Name: Finding Joy
Uploaded: 2022-08-02T12:57:19.000Z
Duration: 10 min 56 s
Channel: donalee
Description: Joy is an emotion that makes the heart sing, the mind smile, and the spirit soar. This meditation helps us to tap into the joy in our lives by taking us to a place where joy resides -- a place we can return to time and time again. This track contains ambient sounds in the background

by donalee

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

Joy is an emotion that makes the heart sing, the mind smile, and the spirit soar. This meditation helps us to tap into the joy in our lives by taking us to a place where joy resides -- a place we can return to time and time again. This track contains ambient sounds in the background

Joy Emotions Meditation Ambient Sounds Parasympathetic Nervous System Multisensory Breathing Neurotransmitters Poetry Joy Focus Poetry Integration Safe Place Visualizations Surrender To Breathing Visualizations Emotional Exploration

Meet your Teacher

donalee

Nova Scotia, Canada

Meet your Teacher

donalee

Nova Scotia, Canada

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