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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Michelle supports busy women navigating the many roles of family, work, and caring for others who have slowly drifted from themselves in the process. With over a decade of teaching yoga and meditation, and having guided hundreds of students through classes, workshops, and retreats, she offers a calm, grounded space to soften overwhelm and reconnect within. Because she’s living this “sandwich” season herself, balancing family, business, and the care of others, Michelle understands how easy it is to place your own needs last. Her work is rooted in her own return to self, using these practices as a pathway back to clarity, steadiness, and inner connection. Michelle is especially well known for her signature Yin & Mindfulness classes, which inspired the name The YinSide. These offerings are thoughtfully layered with tools for self-inquiry and nervous system support, gently weaving the wisdom of Traditional Chinese Medicine (TCM) into both practice and everyday life. Blossom from The YinSide out... Explore the link below to discover a little more about Michelle & The YinSide
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