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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation3.4k Followers
Michelle first fell in love with Meditation & Yoga seeking refuge as a busy working mum, discovering it was truly so much more than just flexibility, stretching or a bit of time out, but a journey igniting self-discovery, a journey home. It allowed her to reconnect within and inspires her to live each moment more mindfully. Michelle's calming and grounding style invites you on this journey too, integrating these practices into your life. Her dharma: Helping others find just a little more calm.
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