The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation376 Followers
Kali Basman of Kali Durga Yoga is an internationally celebrated Dharma teacher of teachers who blends Buddhist mindfulness with Yin & Restorative Yoga based on Traditional Chinese Medicine & Taoist Practice. Radiating with ritual, the integrated wisdom practice she offers is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app