Meditation teacher: Alison Potts Innate Being

Alison Potts Innate Being

Brisbane, Australia

Alison teaches Instinctive Meditation which is natural, healing and life-affirming. Alison is a meditation coach, wellbeing mentor, writer and teacher in self-care, meditation and wellness. Originally from Britain, she now lives in Brisbane, Australia. Her work is dedicated to teaching practices...

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Alison teaches Instinctive Meditation which is natural, healing and life-affirming. Alison is a meditation coach, wellbeing mentor, writer and teacher in self-care, meditation and wellness. Originally from Britain, she now lives in Brisbane, Australia. Her work is dedicated to teaching practices for greater self-connection, self-worth and thriving, including yoga, meditation and personal coaching. She runs sessions, workshops and retreats in Australia and overseas and in schools and workplaces. She has trained intensively with Lorin Roche PHD, author, meditation expert and the leading developer of instinctive meditation in the West, and has a 200 Hour Yoga Alliance certification with Pranava Meditation Teacher-Training. Largely due to her own healing journey with MS, she is passionate about teaching the power of cherishing our individuality and intuition, sharing practices to connection to our innate states of freedom, healing, creativity, spontaneity and joy. Her new album of guided meditations, “The Sweet Spot” is available on her website.

80.11k

Plays

43.84k

Meditators

20.8k

Hours

11 Tracks
LIVESTREAM · Alison Potts Innate Being
Meditations by Alison Potts Innate Being

11 Tracks

Meditation name: Luxurious Breathing Space
Luxurious Breathing Space · 14:12
1.85k plays · Alison Potts Innate Being
Meditation name: Nurturing Beginnings
Nurturing Beginnings · 12:26
7.02k plays · Alison Potts Innate Being
Meditation name: Positive Self-Embrace
Positive Self-Embrace · 15:24
8.86k plays · Alison Potts Innate Being
Meditation name: Breathe With Your Emotions
Breathe With Your Emotions · 21:51
4.6k plays · Alison Potts Innate Being
Meditation name: Affirmation Meditation: I Am Proud Of All My Efforts
Affirmation Meditation: I Am Proud Of All My Efforts · 14:41
11.62k plays · Alison Potts Innate Being
Meditation name: Evening Cherishing Meditation
Evening Cherishing Meditation · 19:31
5.31k plays · Alison Potts Innate Being

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