Meditation teacher: Alison Potts Innate Being

Alison Potts Innate Being

Brisbane, Australia

Alison teaches Instinctive Meditation which is natural, healing and life-affirming. Alison is a meditation coach, wellbeing mentor, writer and teacher in self-care, meditation and wellness. Originally from Britain, she now lives in Brisbane, Australia. Her work is dedicated to teaching practices...

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Alison teaches Instinctive Meditation which is natural, healing and life-affirming. Alison is a meditation coach, wellbeing mentor, writer and teacher in self-care, meditation and wellness. Originally from Britain, she now lives in Brisbane, Australia. Her work is dedicated to teaching practices for greater self-connection, self-worth and thriving, including yoga, meditation and personal coaching. She runs sessions, workshops and retreats in Australia and overseas and in schools and workplaces. She has trained intensively with Lorin Roche PHD, author, meditation expert and the leading developer of instinctive meditation in the West, and has a 200 Hour Yoga Alliance certification with Pranava Meditation Teacher-Training. Largely due to her own healing journey with MS, she is passionate about teaching the power of cherishing our individuality and intuition, sharing practices to connection to our innate states of freedom, healing, creativity, spontaneity and joy. Her new album of guided meditations, “The Sweet Spot” is available on her website.

89.9k

Plays

47.27k

Meditators

23.8k

Hours

12 Tracks
LIVESTREAM · Alison Potts Innate Being
Meditations by Alison Potts Innate Being

12 Tracks

Meditation name: Letting Go Of The Unnecessary
Letting Go Of The Unnecessary · 23:02
6.29k plays · Alison Potts Innate Being
Meditation name: Nurturing Beginnings
Nurturing Beginnings · 12:26
7.65k plays · Alison Potts Innate Being
Meditation name: Luxurious Breathing Space
Luxurious Breathing Space · 14:12
1.9k plays · Alison Potts Innate Being
Meditation name: Positive Self-Embrace
Positive Self-Embrace · 15:24
10k plays · Alison Potts Innate Being
Meditation name: Breathe With Your Emotions
Breathe With Your Emotions · 21:51
4.72k plays · Alison Potts Innate Being
Meditation name: Affirmation Meditation: I Am Proud Of All My Efforts
Affirmation Meditation: I Am Proud Of All My Efforts · 14:41
12.31k plays · Alison Potts Innate Being

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