Endorphins

4.7guided•25 min

Meditation on a Smile

Linda Hall

4.8guided•5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.7guided•7 min

Create Calm & Release Anxiety

Juliet Lever

4.8guided•5 min

Begin Bright Series: Day 18 - What Makes You Smile

Peacebeam

4.7guided•21 min

Yoga Nidra

Olga Gettler

4.8guided•30 min

Happiness & Contentment Guided Sleep Practice

Kim Carmen Walsh

4.8music•69 min

Deep Sleep - Serotonin, Dopamine & Endorphin Release

Home of Sleep

4.9guided•24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.8music•45 min

The Happiness Frequency - Serotonin | Dopamine | Endorphin Release Music | Mixed With Natural Sounds

Patrick Lynen

4.7music•19 min

Sleep & Relax: Meditation Music For Serotonin, Dopamine & Endorphin Release

Kevin Kockot

4.7guided•4 min

Workout Motivation For Fitness & Health

Rhi

4.8talks•15 min•

Happy Hormones

Jacks

4.8music•90 min

Serotonin Release - Alpha Waves For Serotonin & Endorphins

Magnetic Minds

4.7guided•25 min

Meditation on a Smile

Linda Hall

4.8guided•8 min

What If It's Safe To See The Beauty In Me? Havening Practice

Alison Potts

4.6guided•11 min

Taoist Smiling Meditation

Dhanpal-Donna Quesada

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

talks•7 min

5 Ways To Shift Your Mindset And Find New Possibilities

Valérie Demont

4.9guided•15 min•

Endorphin Raising Practice (Short Version)

Linda Hall

5guided•19 min

Walking Practice For Weight Loss

Daryl Gove

4.9guided•10 min

The Dopamine Hit: Your Natural Mood Boost

Breathe With The Swede

4.9guided•27 min•

Endorphin Raising Practice To Lift Your Mood

Linda Hall

4.9guided•6 min

Shake It Out And Dance It Off! (Movement To Release)

Jenny Mayo

4.7guided•12 min

Vagus Nerve Humming

Allison Terrell

5guided•22 min•

Emotion Regulation: Shake It Off

Anisha Maheshwari

4.8music•6 min

Divine Frequency 111 Hz + Isochronic Tones (11 Hz)

Arimi | Frequencies for the Soul

4.4talks•10 min

Smile Your Way To A Better Day

Natalie Sampila

4.8talks•6 min•

Let's Talk About *Seasonal Depression*

Guri Sohal

4.8guided•7 min

A Meditation For People Who Don't Meditate

Sophie Warner

4.9music•60 min

Expansive Horizons - Sedative & Pain Relief Frequency

Rachele Wildmare

4.5music•60 min•

285 + 528 Hz Tuning Forks + Purring For Cats & Their Humans

Kara Sherman

4.4talks•4 min

Day 19 - Happy Hormones: Fasting Hacks

Samantha Linden, DBA, M.ED.

4.8guided•8 min

What If It's Safe To See The Beauty In Me? Havening Practice

Alison Potts