Whole Body Mental Health (Part 2)

A conversation with Chartered Psychologist, nutrition expert, author and advocate for a Whole Body approach to Mental Health and Wellbeing, Kimberley Wilson.

We discuss why the way we think about mental health, as separate from physical health, is seriously flawed, and talk about the importance of whole body mental health, that factors in nutrition and lifestyle and how they impact the brain.

Reviews

Thank you, this two part talk is very informative and inspiring.