Free Meditations for Mental Imagery

Meditation Topics

Mental Imagery

Mental Imagery involves visualizing scenarios, objects, or experiences in the mind's eye to enhance relaxation, focus, and emotional well-being.

Imagery Mental Images Metaphorical Imagery Visual Imagery Positive Imagery Guided Imagery Multisensory Imagery Inner Images Musical Imagery Guided Visualizations

Popular tracks

Browse free tracks on mental imagery from our library.

4.6guided•15 min

Cultivating Equanimity

David Vago

4.7guided•11 min

Visualization To Manifest Your Dreams

Maja Savic

4.7guided•35 min

Yoga Nidra For Insomnia

Cheryl Brown

4.8guided•15 min

Manifest Meditation | Visualization

Nicole Robinson

4.8guided•30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.6guided•15 min

Letting Go

Moira Hutchison

4.6guided•7 min

Be A Money Magnet With This Mental Imagery

Joey Hayes

4.8guided•46 min

45 Minute Yoga Nidra

Nicole Robinson

4.7guided•26 min

Yoga Nidra For Deep Rest

Ruth Kent

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.6guided•6 min

Body Tension Release

Moira Hutchison

4.6guided•10 min

Morning Practice For An Amazing Day Ahead

Loula Love

4.7guided•8 min

A Guided Midday Mini Beach Vacation

Balance Warrior

4.6guided•20 min

Mindfulness of Thoughts

Bodhin Philip Woodward

4.6guided•3 min

Release Stress Peacefully Quickly, Now

Joey Hayes

4.8guided•45 min

Overwater Villa In The Maldives: Sleep Meditation Story

Michelle's Sanctuary

4.6guided•17 min

Journey Through Shame

Roswell

4.5guided•21 min

Sleep 2. Surrender To Sleep Meditation

Monika Moller

On-demand courses

Discover premium courses by leading experts to learn about mental imagery.

COURSE

7 days

The Rhythm Of Recovery: Rewiring The Brain With Music

by Mel Schweder

Music is more than art—it’s a powerful tool for rewiring the brain, reducing chronic symptoms, and manifesting your desired future.

COURSE

4.9

6 days

Reprogramme Your Mind - Unlock Your Power: A Journey To Revamp Your Life

by Patrizia Pisano

A transformative six-day journey designed to help you understand how your thoughts, beliefs, and emotional responses shape your reality.

COURSE

4 days

Yoga Nidra For Sleep

by Nico Mulholland

Restoration of sleep through evidence based yoga nidra program.

COURSE

4.7

3 days

Anxiety Away: Calm, 3 Days To Change Your Life

by John Vincent

Proven techniques to quickly reduce anxiety and find lasting peace of mind... in just 3 days.

COURSE

10 days

Master Your Mind To Resist Pressure: For Professionals Inspired By Athletes

by Sensei Paul David

Train your mind like a pro athlete and unlock your next level in just 10 days.

COURSE

14 days

New Year Intention Setting With The Twelve Sacred Nights

by Helen Hansen

Twelve portals to guide your intentions for the upcoming months to be aligned with your soul's destiny.

COURSE

7 days

Manifestation Mastery To Clarity

by Katharine Chestnut

Explore how cultivating clarity can transform your dreams into reality by aligning your mindset and actions with your true desires.

COURSE

4.8

4 days

The Healing Worlds: Overcoming Pain Through Mental Imagery

by Nathan O'Neill

Overcome physical pain through the power of the mind. The power of mental imagery.

COURSE

4.8

10 days

Self-Love Self-Love | Vigyan Bhairav Tantra (Part 13)

by Ocean DYNN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest mental imagery tracks from our library.

guided•59 min

Sleep For Overthinking 20 Minute Guided Wind Down

Sheree Hailes

guided•16 min

Your Daily Meditation & Nature Visualisation – (Non-Duality)

Oliver Gohari

4.8guided•179 min•

Mediumship Subliminal Affirmations

Nicky Sutton

5guided•4 min

Arriving

Anika Klix

5guided•19 min

Masking Fatigue: Guided IFS Meditation & Empathic Witnessing

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided•10 min

Masking Fatigue: An IFS Meditation To Offer Presence & Care

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5talks•25 min

IAT - Session 94 - Do Not Undervalue Attention - Part 4

Ekta Bathija

4.8guided•14 min

Visualization Meditation For Godly Manifestation

Jewelle T. Brown

4.7guided•2 min

Today Was

Jasmine Sheffield

4.9guided•7 min

Doorkeeper Meditation

Marianne Cook

4.6guided•4 min

Affirmations For When You Feel You're Not Enough

Karli Newman

4.9guided•21 min

Yoga Nidra For Deep Relaxation (Even When Your Mind Races)

Em Leveret

4.8guided•11 min•

Somatic Tracking To Rewire Your Sensory Experience

Em Leveret

5guided•51 min

Peaceful Yoga Nidra

Jessica Inman

4.9guided•10 min•

Manifesting With The Planetary Alignment

Nikki Dyer

5guided•17 min

Mindfulness & Movement 3: Exploring Boundaries & Push

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided•16 min

Mindfulness & Movement 4: Exploring How We Reach

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.9guided•13 min

Guided Check-In With A Tired Part: Christian IFS Meditation

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

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Mental Imagery

Mental Imagery involves visualizing scenarios, objects, or experiences in the mind's eye to enhance relaxation, focus, and emotional well-being.

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