Meditation Topics

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Guided Imagery

Guided Imagery

Guided Imagery uses visualization techniques to create calming and peaceful mental images, helping to reduce stress and enhance relaxation by imagining serene scenes and scenarios.

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Guided VisualizationsImageryMetaphorical GuidanceSymbolic ImageryVisual ImageryGrounding ImageryBiblical ImageryMetaphorical ImagerySoothing ImagerySensory Imagery

Popular tracks

Browse free tracks on guided imagery from our library.

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.6guided•66 min

Full Body Relaxation For Sleep

Memory Lane

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.5guided•8 min

The Angels Of Sleep

Sandra Rea

4.3guided•23 min

Morning Manifesting & Creation Meditation

Moriam S. Balogun

4.8guided•18 min

A Meditation for General Wellness

Belleruth Naparstek

4.5guided•19 min

Morning Meditation

Irene

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.6guided•21 min

Pain Relief Meditation

Gail Weissert

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided•20 min

Manifest Your Dream Career

Mark Guay

4.6guided•30 min

Deep Sleep & Total Body Relaxation

Mellisa Dormoy

4.8guided•17 min

Release & Renewal

Julie Ela Grace

4.8guided•8 min

Harvard Study And Law Of Attraction Match Up: We Get What We Expect To Get

Don Joseph Goewey

4.7guided•10 min

Sowing The Seeds Of Intention

Julie Ela Grace

4.7guided•60 min

Deep Sleep By The Ocean

Chrissy Ortner

4.4guided•11 min

Cutting Through Anxiety

Khentrul Rinpoché Jamphel Lodrö

4.8guided•22 min

Open Yourself To Receive

Lou Redmond

On-demand courses

Discover premium courses by leading experts to learn about guided imagery.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.6

10 days

10 Rituals For Blissful Sleep

by Renee Rotkopf

Embark on a meditative journey through the energy centers of the body, also known as the chakras, to calm the nervous system and drop into a deep and nourishing sleep.

COURSE

4.8

5 days

Deep Sleep Masterclass

by Yoga with Tianne

This program has been designed to help you rest deeply and wake up refreshed, ready for the day. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away. I will guide you through essential, proven practices that naturally ease you into a sound, restful sleep. d release practice, plus special relaxation breath technique

COURSE

4.5

10 days

How To Develop And Follow Your Intuition

by Traci Stein

Everybody has the gift of intuition, and this course will show you how to use this ability to live with intention, establish deeper connections and enrich your everyday life.

COURSE

4.9

10 days

Walking With The Witch

by Enchanted Journeys with Sarah Robinson

Venture into a ‘story journey’ and honor the ancient skills and knowledge of the witch as you step into your power in the present.

COURSE

4.7

10 days

Speaking & Living Your Deeper Truth

by Vanessa Loder

Learn to access and trust your deeper truth, beginning to speak and live from this place more fully.

COURSE

4.9

10 days

A Guide To Writing & Recording Guided Imagery Meditations

by Glenda Cedarleaf

Gain a deeper understanding of guided imagery and using this powerful modality to write and record meditations.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.9

6 days

Easing Worry & Anxiety With Internal Family Systems

by Dan Roberts

Overcoming Chronic Anxiety to Help You Feel Calmer, More Relaxed and at Peace

COURSE

4.8

2 days

How To "Unplug" At Night

by Insight Timer

Learn why your brain would rather worry about work than relax and how you can switch off.

Newest tracks

Browse the latest guided imagery tracks from our library.

guided•480 min

All Night Deep Rest | 8 Hour Meditation

Shauna Laubman | Midlife Wellness

talks•14 min

Deep Sleep For Kids -A Sweet Bedtime Story With Affirmations

Stefania Lintonbon

music•480 min

Sleep Music : Luscious Loops

Janna Cantu

guided•12 min

An Evening Stroll With Wally The Wombat

Emily Sullivan

5guided•18 min

Healing After Heartbreak - Let Go, Feel Safe Again

Daryl Gove

5guided•69 min

1 Hour - Hummingbird Dream Garden

Lori Joint

guided•34 min

Breathwork Meditation 2 – Cutting Cords

Denise Burgess

guided•26 min

Sleep Waves: Guided Imagery For Peaceful Slumber

Hang Bui

5guided•22 min

Rise & Release A Guided Astral Projection Meditation

Sarah

guided•16 min

The Healing Well Meditation

Ananya Vohra

4.8guided•59 min•

The Clean Break: Rainy Sleep & Cord Cutting For Letting Go

Michelle's Sanctuary

5talks•478 min

8 Hours Of Cozy Cottage Sleep Stories

Jacob Evans

5guided•13 min

Creating Your Mood Swing: Art For Emotional Regulation

Jodi Rose Gonzales

4.9guided•47 min•

You Don’t Have To Hold It All, Release Anxiety & Stress

Jason Stephenson

5guided•6 min

Magical Carpet Ride Guided Relaxation For Children

Hannah Butterill

guided•38 min

Meditation & Sound Journey | 40min To Nothingness&Innerchild

Vanessa Walach

guided•26 min

The Hidden Forest Path - A Sleep Story

Renee@TheStoryNexus

5guided•17 min

Breathing Into Yoga Nidra

Kathleen Kraft

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Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

March 7 - 14, 2026Unawatuna, Sri Lanka

Magnetic Womban Weekend Workshop | March 2026

Hosted by Jess X Goh

March 7 - 8, 2026England, United Kingdom

Umana Practitioner

Hosted by Georgie G Deyn

March 7 - 8, 2026Kessingland, United Kingdom

100-hr Sound Ceremony Training Initiation in March 2026

Hosted by Jayaji

March 7 - 19, 2026Villa Nueva, Guatemala

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

March 7, 2026Sedona, AZ, United States

Revive & Thrive- Essential 5 Day

Hosted by Damian Chaparro

March 8 - 12, 2026Glenorchy, New Zealand

Angelic Harmony Therapy Training

Hosted by Georgie G Deyn

March 8, 2026Kessingland, United Kingdom

Rejuvenate Women's Soul Song Retreat

Hosted by Akasha Love

March 8 - 12, 2026Bali, Indonesia

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 9th

Hosted by Demi Maatman

March 9 - 15, 2026Kronobergs län, Sweden

Teachers

Popular teachers exploring the topic of guided imagery.

Memory Lane

Oliver James Jenkin

New Horizon

Lisa Whatley

Chrissy Ortner

Sandra Rea

Christian Thomas

Mellisa Dormoy

Lisa Hubler

Sleep & Sorcery

Kim Carmen Walsh

Hilary Jackendoff

Beverley Bruce

Michelle's Sanctuary

Brandon Vance

Gail Weissert

Blanche Kraft

Pura Rasa

Annemaree Rowley

Andrew Johnson

Hannah Leatherbury

Belleruth Naparstek

Guided Imagery

Guided Imagery

Guided Imagery uses visualization techniques to create calming and peaceful mental images, helping to reduce stress and enhance relaxation by imagining serene scenes and scenarios.

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