David Vago

1.9k Followers

David R. Vago is a contemplative neuroscientist and a widely recognized leader in contemplative science, digital health, and well-being. Dr. Vago’s TED-x talk has over 2 Million views and he has given over 150 keynote and invited lectures. As President of the International Society for Contemplative Research, he leads the global academic community advancing this field. His work, including dialogues with spiritual leaders such as H.H. The Dalai Lama, bridges ancient wisdom with modern neuroscience to foster a healthier mind and promote human flourishing. Dr. Vago is Adjunct Professor in Medicine at the University of British Columbia and Research Lead for the Centre for Mindfulness at BC Children’s Hospital. He is also a Research Associate at Brigham and Women’s Hospital, Harvard Medical School. Dr. Vago was formerly Associate Professor at Vanderbilt University Medical Center. He served as Research Director at the Osher Center for Integrative Health and core faculty at the Vanderbilt Brain Institute. Dr. Vago also held faculty positions at Harvard University and Contemplative Sciences Center, University of Virginia. He has served as Research Director at the Mind & Life Institute. As advisor and fractional chief science officer for the academic community and digital health industry, he provides scalable strategy and science-backed solutions for driving innovation and developing products that improve mental health and empower individuals to live with purpose and well-being.

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Reviews

Jonathan

Mar 5, 2026

Thank you for explaining the concept of Equanimity by walking is through specific examples!

Cintia

May 1, 2023

Nothing like hearing from a badass, in details!🙏🤩

Michelle

Apr 18, 2023

Loved the scientific research data to back up the power of mindfulness. More please.

Kalvin

Nov 18, 2022

Frustration with anger definitely led me to meditation and mindfulness. Your story resonated heavy, and there is solid truth in how mindfulness and meditation can be transforming. This is a great talk.

Roberto

Sep 20, 2022

Very good. The book “The art of changing the brain” by J.Zull is another good source for this matter. Thank you 🙏🏽

Ahimsa Largo

May 9, 2022

Fabulous and life serving! So helpful, so inspiring! EVOLving www.gratefulness.org, ahimsa

Ann

Apr 18, 2022

Excellent. Thank you for the air to breathe as you gave your instruction. So simple and so precious.

Julia

Apr 2, 2022

Lovely way to start the morning. Building resilience,staying with the breath gives me a feeling of emotional strength.

Robert van de Voort

Jan 29, 2022

Eye opener, better said mind opener, a great way to start the day balanced, namaste 🙏

Chambria

Jan 23, 2022

Always love and appreciate brain science…esp on meditation! Gah ✨✨ 👌🏽🙏

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Speaks English

Joined Insight Timer in February 2019


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