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Affirmations For When You Feel You're Not Enough
by Karli Newman
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140
This short guided meditation helps you shift your mindset when you find yourself doubting your value or comparing yourself to others. I lead you through five positive affirmations so you know you are enough. Right here. Right now. Created especially for women navigating midlife and beyond, this track is a gentle reminder that you are already whole, worthy, and on the path that’s right for you.
AffirmationsSelf WorthWomenMidlifeWritingVisualizationRelaxationAffirmation PracticeMidlife Women FocusWriting PromptsMental ImageryRelaxation Technique
Meet your Teacher

Karli Newman
Arizona, USA
