02:03

Today Was

Name: Today Was
Uploaded: 2025-08-26T10:12:43.483Z
Duration: 2 min 3 s
Channel: Jasmine Sheffield
Description: Whatever you encountered today doesn't have to linger into your evening. Don't let those thoughts steal the joy waiting for you, the rest you've been waiting on, or the peace you deserve. Breathe and let go of whatever the day held—allow joy, peace, and rest to greet you.

by Jasmine Sheffield

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

335

Whatever you encountered today doesn't have to linger into your evening. Don't let those thoughts steal the joy waiting for you, the rest you've been waiting on, or the peace you deserve. Breathe and let go of whatever the day held—allow joy, peace, and rest to greet you.

Relaxation Letting Go Breathing Mental Imagery Affirmation Peace Joy Evening Relaxation Letting Go Of Daily Stress Deep Breathing

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.