AD SE - Ch 10.10 The Point Of No Duality
25:55
25:55

AD SE - Ch 10.10 The Point Of No Duality

by Ekta Bathija

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Listen to Ektaji guide us through a self-exploration meditation, "Get to the point where there is no duality to tranquilize", from Chapter 10 of Atma Darshan by Atmananda Krishna Menon. Let the eyes of the waker close and take the stand of the witnessing awareness field. Allow the waker to disappear and recognize yourself as the observation field. Notice the part leaning into the words, saying a "mental yes", and the dispassionate core at a distance, saying a "mental no". Honor that dispassionate core and sink back. Quit pretending to be the hearer or the observer. Reject the imagination of duality. Abide as that which has not moved. The dispassionate core does not need to tranquilize anything- there is no duality. Remain as that core, in silent samadhi, with nothing to do, nothing to become, simply be.

MeditationSelf ExplorationNon DualityAdvaitaWitnessing AwarenessDispassionSelf InquirySamadhiReflective MeditationSilent SamadhiMental ImageryPeripheral Observation

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA